Chicken Taco Casserole
Average Rating
3.0 Average FatSecret member ranking
A lazy version of a taco that is quick and easy to make.
Servings Prep Time Cook Time
4 10 mins 30 mins
Ingredients

Directions

1. Cook ground chicken in deep frying pan until golden brown. Add chili powder.
2. Add salsa, green peppers, jalapenos, and black beans to chicken in frying pan. Simmer for about 5 minutes or until heated thoroughly.
3. Place half the chicken mixture into a 8x8" baking dish (preferably round). Layer 1/2 cup of cheese on top, one tortilla shell, another tortilla shell, remaining chicken mixture, 1/2 cup of cheese, sour cream, 1 cup of cheese.
4. Place in oven at 350 °F (175 °C) until cheese has melted (about 20 minutes).
5. Add chopped tomatoes and lettuce. Serve!

Nutrition summary

There are 638 calories in 1 serving of Chicken Taco Casserole.
Calorie split: 41% fat, 26% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
638
 
% Daily Values*
Total Fat
29.52g
38%
Saturated Fat
15.68g
78%
Trans Fat
-
Polyunsaturated Fat
2.728g
Monounsaturated Fat
8.67g
Cholesterol
123mg
41%
Sodium
1570mg
68%
Total Carbohydrate
41.46g
15%
Dietary Fiber
8.4g
30%
Sugars
7.51g
Protein
52.98g
Vitamin D
0mcg
1%
Calcium
608mg
47%
Iron
4.74mg
26%
Potassium
1361mg
29%
Vitamin A
284mcg
32%
Vitamin C
27.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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