Chicken Tortilla Soup II
Average Rating
4.0 Average FatSecret member ranking
A Southwestern delight with a bit of crunch.
Servings Prep Time Cook Time
14 0 mins 0 mins
Ingredients

Directions

1. In a skillet cook trimmed, boneless, skinless chicken breasts in a little chicken broth along with onion until done.
2. Empty contents of skillet into soup pot and add rest of chicken broth, tomatoes and chilies, jalapeno (optional), corn, tomato soup, juice from limes, spices, wine, Worcestershire sauce and simmer for 20 minutes.
3. Add cilantro, heat through and ladle into bowls. Enjoy!
4. Note: you can add a tablespoon of fat free sour cream for extra deliciousness and also add tortilla chips on top for crunch.

Nutrition summary

There are 120 calories in 1 serving of Chicken Tortilla Soup II.
Calorie split: 10% fat, 41% carbs, 48% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.314g
2%
Trans Fat
0.013g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.402g
Cholesterol
29mg
10%
Sodium
630mg
27%
Total Carbohydrate
11.56g
4%
Dietary Fiber
1.2g
4%
Sugars
2.91g
Protein
13.43g
Vitamin D
-
Calcium
37mg
3%
Iron
1.52mg
8%
Potassium
368mg
8%
Vitamin A
34mcg
4%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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