Delicious chickpea patties with cumin and garlic.
1/2 cup parsley
1/4 tsp cumin
1/4 tsp pepper
1/4 tsp salt
1 clove garlic
15 1/2 oz canned chickpeas
3 tbsp all purpose flour
In a food processor, pulse the chickpeas, parsley, garlic, cumin, and salt and pepper just until coarsely chopped and the mixture comes together when gently squeezed.
Form into eight 1/2" thick patties and coat with the flour, tapping off excess.
Heat the oil in a non-stick skillet over medium-high heat.
Cook the patties, turning carefully, until golden brown, 2 to 3 minutes per side.
Note: 2 patties per serving.
in 1 serving of Chickpea Patties.
, 76% carbs, 16% protein.
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