Servings | Prep Time | Cook Time |
---|---|---|
16 | 0 mins | 0 mins |
1. | In a large pot with a heavy bottom, brown the 95% lean ground beef, remove from pan and set aside on paper towels to drain. |
2. | Add olive oil to the pan, then add all vegetables, except the canned tomatoes, sweat until crisp tender. |
3. | Add seasonings, stir and add wine, cook for two minutes, add the remaining ingredients and bring to a simmer. |
4. | Let cook over low heat for at least an hour, or until the vegetables are fully softened. |
5. | Adjust seasonings to taste. |
There are 160 calories in 1 serving of Chili Con Carne with Red Beans.
Calorie split: 20% fat, 49% carbs, 31% protein.
|
Serving Size | 1 serving |