Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
1 leaf large cabbage
1/4 cup chopped carrot
2 <span class="measurestring" title="medium (2-1/2" dia)">medium</span> onions
1 cup chopped zucchini
1 cup chopped sweet red pepper
1/4 cup rice
Remove leaves of cabbage and wash. Place in large pot of water and boil until tender (about 30 minutes).
Slice up onions and put in pan, add the other vegetables. Add some water and set aside.
Add water to rice (per directions) and boil, cover and set aside to allow rice to expand.
Put the vegetables in the pan over heat until most of the water has evaporated away.
Take cabbage leaves from water and place each on a plate. Fill each leaf with vegetables and rice, and roll up!
Note: add some salt, pepper, soy sauce, garlic and onion powder to the veggies to taste.
in 1 serving of Chinese Cabbage Rolls.
, 84% carbs, 10% protein.
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