Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
2 cups shredded green leaf lettuce
1 cup cucumber, peeled, chopped
1 cup tomatoes, chopped
10 rings red onion
6 kalamata olives
2 oz feta cheese
2 tbsps Greek vinaigrette dressing
Wash then pat dry a small head of leaf lettuce. Place a handful of lettuce on a cutting board and chop with a large knife, into bite size pieces then place in a salad bowl.
Peel cucumber; slice in half then in half again from one end to the other. Remove the seeds.
Cut tomato into bite size pieces. Peel the skin from the red onion and slice into thin rings or use a mandolin for uniformed slices.
Place the cucumber, tomato on the chopped lettuce. Salt and pepper to taste then top with olives, crumbled cheese and red onion.
Drizzle the Greek dressing over the salad and enjoy.
in 1 serving of Chopped Greek Salad.
, 28% carbs, 12% protein.
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