Citrus Berry Smoothie
Delicious, refreshing, filling and healthy.
1 1/4 cups fresh berries
3/4 <span class="measurestring" title="cup (8 fl oz)">cup</span> low fat plain yogurt
1/2 cup orange juice
1 oz dry nonfat milk
1/2 oz toasted wheat germ
1 tbsp honey
1/2 tsp vanilla
Place all ingredients in a blender and blend until smooth.
Note: based on a recipe from WebMD.
in 1 serving of Citrus Berry Smoothie.
, 71% carbs, 20% protein.
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