Name: Coconut & Farmer's Cheese
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 serving Himalayan Pink Salt; 3 servings Organic Stevia Blend; 32 servings Farmer's Cheese; 1 serving Coconut Flour; 8 servings Toasted Flake Coconut; 2 large Eggs

Ingredients

1/4 tsp Himalayan pink salt

1 1/2 tsps stevia blend

2 lbs farmer's cheese

2 tbsp coconut flour

1/2 cup toasted coconut flakes

2 large eggs

Directions

1.	Mix dry ingredients.
2.	Mix cheese, eggs and sweetener and add dry ingredients.
3.	Bake 350 °F (175 °C) for 40 minutes.

Nutrition summary

There are 281 calories in 1 serving of Coconut & Farmer's Cheese.

Calorie split: 72% fat, 11% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

281

% Daily Values*

Total Fat

23.72g

30%

Saturated Fat

14.955g

75%

Trans Fat

0g

Polyunsaturated Fat

0.152g

Monounsaturated Fat

0.423g

Cholesterol

100mg

33%

Sodium

130mg

6%

Total Carbohydrate

8.09g

3%

Dietary Fiber

2.6g

9%

Sugars

4.86g

Protein

12.4g

Vitamin D

-

Calcium

6mg

0%

Iron

0.2mg

1%

Potassium

64mg

1%

Vitamin A

16mcg

2%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.