Name: Coconut Flour Wrap
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 serving Pure Baking Soda; 1/2 serving Coconut Flour; 1 serving All Natural 100% Egg Whites

Ingredients

1/8 tsp baking soda

1 tbsp coconut flour

3 tbsps egg whites

Directions

1.	Mix all ingredients together.
2.	Cook in a well greased skillet.

Nutrition summary

There are 47 calories in 1 serving of Coconut Flour Wrap.

Calorie split: 14% fat, 41% carbs, 44% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

47

% Daily Values*

Total Fat

1g

1%

Saturated Fat

1g

5%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

0mg

0%

Sodium

235mg

10%

Total Carbohydrate

6.5g

2%

Dietary Fiber

4g

14%

Sugars

1.5g

Protein

7g

Vitamin D

-

Calcium

-

Iron

-

Potassium

60mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.