Diabetic Appetizer Recipes

For those that like it hot, a real spicy cheesy cauliflower bake.

Per serve - Energy: 163kcal | Carb: 8.27g | Prot: 7.89g | Fat: 11.56g

Yummy, healthy and low in points so you can eat as much as you want.

Per serve - Energy: 374kcal | Carb: 31.92g | Prot: 5.64g | Fat: 28.07g

Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.

Per serve - Energy: 617kcal | Carb: 8.45g | Prot: 113.38g | Fat: 11.42g

Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.

Per serve - Energy: 36kcal | Carb: 2.31g | Prot: 1.77g | Fat: 2.30g

Tasty dip that goes great with veggies.

Per serve - Energy: 76kcal | Carb: 11.49g | Prot: 3.77g | Fat: 1.85g

When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.

Per serve - Energy: 119kcal | Carb: 9.33g | Prot: 10.44g | Fat: 5.05g

Traditional guacamole that's low in sodium but with a high potassium content.

Per serve - Energy: 177kcal | Carb: 12.32g | Prot: 2.62g | Fat: 14.86g

A spicy tomato soup.

Per serve - Energy: 96kcal | Carb: 8.01g | Prot: 1.41g | Fat: 7.11g

Chickpeas and curry powder make for a healthy, tasty hummus dip.

Per serve - Energy: 84kcal | Carb: 13.40g | Prot: 2.84g | Fat: 2.39g

With rosemary, thyme and olive oil, these potato wedges are just perfect.

Per serve - Energy: 349kcal | Carb: 49.18g | Prot: 5.76g | Fat: 15.26g

Frittata with tomatoes, onion, peppers and cheddar.

Per serve - Energy: 150kcal | Carb: 3.80g | Prot: 11.22g | Fat: 9.82g

A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.

Per serve - Energy: 110kcal | Carb: 1.78g | Prot: 1.51g | Fat: 11.18g

Try for breakfast and a great way to get your flax in.

Per serve - Energy: 140kcal | Carb: 14.98g | Prot: 5.03g | Fat: 6.97g

Yummy rosemary chips made out of wraps.

Per serve - Energy: 143kcal | Carb: 18.77g | Prot: 2.94g | Fat: 6.30g

A yummy "pesto" that's great on its own, on pasta or as a dip.

Per serve - Energy: 152kcal | Carb: 9.86g | Prot: 6.85g | Fat: 10.99g

A great fall roasted soup that can use a variety of different squash.

Per serve - Energy: 244kcal | Carb: 34.39g | Prot: 3.18g | Fat: 12.79g

Live the Italian way. Healthy and reduced risk of heart attack.

Per serve - Energy: 474kcal | Carb: 5.01g | Prot: 25.73g | Fat: 38.96g

Paper thin raw beef sirloin salad.

Per serve - Energy: 241kcal | Carb: 4.67g | Prot: 16.68g | Fat: 17.54g

Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.

Per serve - Energy: 284kcal | Carb: 39.06g | Prot: 3.85g | Fat: 12.97g

A dairy-free, low-carb dish that's ready in an hour.

Per serve - Energy: 104kcal | Carb: 2.40g | Prot: 11.32g | Fat: 5.56g