Crab Salad II
Average Rating
4.0 Average FatSecret member ranking
A healthier but yummy take on a crab salad.
Servings Prep Time Cook Time
6 30 mins 0 mins
Ingredients

Directions

1. Flake apart crab.
2. Mix mayonnaise, sour cream and all spices together.
3. In a large bowl add crab and all other ingredients. Mix well.
4. Get your favorite low carb crackers and enjoy.
5. Note: may also have as a sandwich or on a salad.

Nutrition summary

There are 119 calories in 1 serving of Crab Salad II.
Calorie split: 53% fat, 29% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.421g
12%
Trans Fat
0g
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.217g
Cholesterol
104mg
35%
Sodium
334mg
15%
Total Carbohydrate
8.81g
3%
Dietary Fiber
0.7g
3%
Sugars
2.03g
Protein
5.5g
Vitamin D
-
Calcium
58mg
4%
Iron
0.69mg
4%
Potassium
168mg
4%
Vitamin A
65mcg
7%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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