Creamed Spinach
Average Rating
4.0 Average FatSecret member ranking
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Servings Prep Time Cook Time
6 5 mins 20 mins
Ingredients

Directions

1. Sauté onions and mushrooms in butter.
2. Thaw spinach in microwave and drain.
3. Add spinach to onions and mushrooms.
4. Add cream cheese, whipping cream and monterey jack cheese. Blend well.
5. Heat until all cheese is melted and dish is hot.

Nutrition summary

There are 260 calories in 1 serving of Creamed Spinach.
Calorie split: 80% fat, 8% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
15.005g
75%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
6.61g
Cholesterol
74mg
25%
Sodium
209mg
9%
Total Carbohydrate
5.34g
2%
Dietary Fiber
2g
7%
Sugars
1.3g
Protein
7.94g
Vitamin D
0mcg
2%
Calcium
199mg
15%
Iron
1.73mg
10%
Potassium
310mg
7%
Vitamin A
563mcg
63%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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