Creamy White Bean Dip
Tasty dip that goes great with veggies.
1/4 tsp black pepper
1 tsp sage
1 tsp salt
1 tbsp olive oil
1 clove garlic, minced
1/4 fl oz water
14 1/2 oz cannellini beans, drained and rinsed
Add all ingredients to food processor.
Process until smooth. If needed, add water by teaspoon to thin to desired consistency.
Serve with vegetables or whole wheat pita chips.
in 1 serving of Creamy White Bean Dip.
, 59% carbs, 19% protein.
Related Recipe Collections
1-3 grams Fat Recipes
Dip & Spread Appetizer Recipes
Bean Appetizer Recipes
Green Tomato Salsa
A delicious salsa made with all fresh ingredients.
Per serve - Energy: 35kcal | Carb: 6.88g | Prot: 1.24g | Fat: 0.26g
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
Per serve - Energy: 46kcal | Carb: 7.96g | Prot: 1.30g | Fat: 1.22g
Delicious Middle Eastern eggplant dip.
Per serve - Energy: 94kcal | Carb: 10.29g | Prot: 2.72g | Fat: 5.96g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
Chickpeas and curry powder make for a healthy, tasty hummus dip.
Per serve - Energy: 84kcal | Carb: 13.40g | Prot: 2.84g | Fat: 2.39g
Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Per serve - Energy: 76kcal | Carb: 10.15g | Prot: 4.57g | Fat: 2.01g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.