Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
||Pre-heat oven to 400 °F (200 °C). Spray cooking sheet with cooking spray.
||Cut chicken into small strips. Add egg beaters to a medium bowl and then add chicken to the egg beaters. Let chicken sit for 15 minutes.
||Add dry ingredients to a large Ziploc bag.
||Place chicken into Ziploc and shake. If need more coating add more wheat germ, flaxseed, and/or oat bran. You can also sprinkle a little extra wheat germ onto the chicken after you put it on the baking sheet for more coating if desired.
||Put the chicken on the baking sheet. Bake for 20 minutes or till chicken is done.
There are 89 calories in 1 serving of Crispy Chicken Strips.
Calorie split: 32% fat, 16% carbs, 52% protein.
Amount Per Serving
% Daily Values*
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