Name: Crock Pot Oatmeal
Ingredients: 1 tsp cinnamon; 2 1/2 cups old fashioned oatmeal; 1/2 cup raisins; 6 cups water; 12 oz apple, chopped

Ingredients

1 tsp cinnamon

2 1/2 cups old fashioned oatmeal

1/2 cup raisins

6 cups water

12 oz apple, chopped

Directions

1.	Add all ingredients to the crock pot, mix well and turn it on low to cook over night.
2.	Sweeten to taste.
3.	Note: you can add the last 1/2 cup of oatmeal in the morning and let it cook for another 1/2 hour which will give it a nice chewy texture.

Nutrition summary

There are 196 calories in 1 serving of Crock Pot Oatmeal.

Calorie split: 10% fat, 78% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

196

% Daily Values*

Total Fat

2.29g

3%

Saturated Fat

0.4g

2%

Trans Fat

-

Polyunsaturated Fat

0.812g

Monounsaturated Fat

0.68g

Cholesterol

0mg

0%

Sodium

8mg

0%

Total Carbohydrate

40.32g

15%

Dietary Fiber

5.3g

19%

Sugars

13.54g

Protein

5.93g

Vitamin D

-

Calcium

36mg

3%

Iron

1.86mg

10%

Potassium

271mg

6%

Vitamin A

2mcg

0%

Vitamin C

3mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.