Cucumber Salad

Name: Cucumber Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 servings Red Wine Vinegar; 3 tbsps Extra Virgin Olive Oil; 1 tsp Salt; 2 large peeled Cucumbers; 1/2 large Red Onion

Cucumber, red onion, oil and vinegar salad.

Servings	Prep Time	Cook Time
4	5 mins	0 mins

Ingredients

1 1/2 tbsps red wine vinegar

3 tbsps extra virgin olive oil

1 tsp salt

2 large peeled cucumbers

1/2 large red onion

Directions

1.	Peel and slice cucumbers. Add to bowl.
2.	Thinly slice half a large red onion. Add to bowl.
3.	Drizzle oil and vinegar over mixture. Add salt and pepper to taste.
4.	Toss and serve.

Nutrition summary

There are 114 calories in 1 serving of Cucumber Salad.

Calorie split: 80% fat, 17% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

114

% Daily Values*

Total Fat

10.36g

13%

Saturated Fat

1.421g

Trans Fat

Polyunsaturated Fat

1.081g

Monounsaturated Fat

7.394g

Cholesterol

0mg

Sodium

585mg

25%

Total Carbohydrate

4.92g

Dietary Fiber

1.2g

Sugars

2.74g

Protein

Vitamin D

Calcium

24mg

Iron

0.4mg

Potassium

190mg

Vitamin A

6mcg

Vitamin C

5.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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