FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Curry Tofu Noodle Stir Fry

Name: Curry Tofu Noodle Stir Fry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 lbs thin egg noodles; 2 tbsps coconut cream; 1/2 tsp salt; 1 tbsp hot indian curry powder; 1/4 oz fish sauce; 1 tsp granulated sugar; 10 oz red tomatoes; 1 medium red onion; 28 oz Soft/Medium Tofu

Average Rating

4.0

Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.

Servings	Prep Time	Cook Time
6	5 mins	15 mins

Ingredients

2 lbs thin egg noodles

2 tbsps coconut cream

1/2 tsp salt

1 tbsp hot Indian curry powder

1/4 oz fish sauce

1 tsp granulated sugar

10 oz red tomatoes

1 medium red onion

28 oz soft-medium tofu

Directions

1.	Drain tofu and blot dry with paper towel.
2.	Cut tofu into 1/2" square cubes and set aside.
3.	In a large wok, heat oil over high heat. Add onions and stir fry until soft, about 2-3 minutes.
4.	Add tomatoes and stir fry until softened, about 2 minutes.
5.	Mix in sugar, fish sauce, curry powder, salt and coconut cream.
6.	Add tofu and stir fry for 2-3 minutes, allowing flavors to penetrate.
7.	Add egg noodles and mix all ingredients.
8.	Adjust seasonings to taste and serve.

Nutrition summary

There are 321 calories in 1 serving of Curry Tofu Noodle Stir Fry.

Calorie split: 24% fat, 58% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

8.69g

11%

Saturated Fat

2.694g

13%

Trans Fat

0.032g

Polyunsaturated Fat

3.006g

Monounsaturated Fat

1.73g

Cholesterol

44mg

15%

Sodium

545mg

24%

Total Carbohydrate

47.27g

17%

Dietary Fiber

3.2g

12%

Sugars

5.14g

Protein

14.17g

Vitamin D

Calcium

74mg

Iron

3.91mg

22%

Potassium

470mg

10%

Vitamin A

29mcg

Vitamin C

7.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free