Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
6 tsps or 1 packet dijon mustard
1 tbsp olive oil
1 lb chicken breasts, cut into thin strips
1/2 cup chicken broth
1 clove garlic, minced
4 cups flowerets broccoli
1 tbsp soy sauce
Mix chicken broth and soy sauce. Set aside.
Cook broccoli and garlic in hot oil over medium-high heat until crisp-tender. Remove from skillet. Cover to keep warm.
Add chicken to skillet. Cook and stir until cooked through.
Stir in broth mixture. Bring to a boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli to skillet.
Cook until heated through, stirring occasionally.
in 1 serving of Dijon Broccoli Chicken.
, 11% carbs, 63% protein.
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