This easy microwaved 'bread' turns out perfect every time.
1 cup whole ground flax
1/2 tsp baking soda
1/2 tsp baking powder
1/2 cup chopped walnuts
2/3 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
2 tbsps olive oil
2 servings 1 packet sweetner
2 large eggs
1 tbsp vanilla
Ground 1 cup of flax seeds.
In bowl #1: add ground flax, baking soda and baking powder. Mix well.
In bowl #2: add eggs, water, oil, sweetener (lik Stevia or Splenda) and vanilla. Mix well.
Add walnuts to dry ingredients.
Grease a microwave casserole dish - 8" diameter.
Mix both dry and wet ingredients together. Pour into greased microwave casserole dish.
Microwave on high for 5 minutes.
Turn upside down on to a baking rack. Cool. Turn over and serve slices. (Great with cream cheese & berries).
in 1 serving of Flax Bread.
, 13% carbs, 13% protein.
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