French Turkey Cutlets

Average Rating
3.0 Average FatSecret member ranking
Make those boring turkey cutlets taste amazing. Easy and quick.
Servings Prep Time Cook Time
4 0 mins 0 mins

Ingredients

Directions

1. Place dry mustard, salt, pepper and garlic powder in a medium-sized paper or plastic bag; twist closed and shake to evenly distribute contents.
2. Open and insert cutlets, twist closed again and shake gently to coat cutlets with seasonings.
3. Heat oil in a large non-stick skillet over medium heat.
4. Add turkey and sprinkle with lemon juice, Worcestershire sauce, and chives.
5. Cook turkey, turning periodically until no longer pink (7 to 10 minutes).
6. Serve with fresh vegetables of your choice.

Nutrition summary

There are 63 calories in 1 serving of French Turkey Cutlets.
Calorie split: 43% fat, 20% carbs, 37% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.487g
2%
Trans Fat
0g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.987g
Cholesterol
14mg
5%
Sodium
669mg
29%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.4g
2%
Sugars
1.82g
Protein
5.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
152mg
3%
Vitamin A
5mcg
1%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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