Fried Cheese Sticks

Average Rating
3.0 Average FatSecret member ranking
Mozzarella fried cheese sticks with pork skins.
Servings Prep Time Cook Time
4 0 mins 0 mins

Ingredients

Directions

1. In a medium bowl, mix pork skins, parmesan cheese, garlic powder and pepper; set aside.
2. Whip the egg in a small bowl. Dip the cheese sticks in the egg, then roll them in the pork skin mixture, making sure they're evenly coated. Place coated sticks in the freezer for 1 hour. (30 minutes minimum).
3. Heat about 2 inches of oil in a deep skillet until very hot.
4. Deep fry the sticks until the coating is golden brown.
5. Serve with ranch dressing or low carb marinara sauce.

Nutrition summary

There are 291 calories in 1 serving of Fried Cheese Sticks.
Calorie split: 64% fat, 3% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
20.38g
26%
Saturated Fat
11.258g
56%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
6.767g
Cholesterol
119mg
40%
Sodium
552mg
24%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0.2g
1%
Sugars
0.95g
Protein
23.67g
Vitamin D
0mcg
0%
Calcium
366mg
28%
Iron
0.58mg
3%
Potassium
94mg
2%
Vitamin A
134mcg
15%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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