Servings | Prep Time | Cook Time |
---|---|---|
2 | 5 mins | 10 mins |
1. | Heat the olive oil in a pan and add the cooked rice. |
2. | Scramble the egg whites and whole egg together in a bowl and add to rice. Mix well. |
3. | Add your favorite mixed vegetables. |
4. | Cook until heated all the way through. |
5. | Note: if making as a main dinner dish, cut up and add chicken. If too dry, add a little soy sauce or some chicken broth. |
There are 295 calories in 1 serving of Fried Rice.
Calorie split: 32% fat, 51% carbs, 17% protein.
|
Serving Size | 1 serving |