Name: Fried Russet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 serving kosher salt; 1 tbsp olive oil; 3 servings medium russet potatoes; 0.12 tsp pepper; 1/2 cup chopped onions

Ingredients

1/4 tsp Kosher salt

1 tbsp olive oil

3 medium russet potatoes

0.12 tsp pepper

1/2 cup chopped onions

Directions

1.	Peel and cut potatoes and onions into small squares and put into a small non-stick skillet with a tablespoon of extra virgin olive oil.
2.	Sprinkle salt and pepper over contents and stir to coat.
3.	Cook over medium-high until skillet contents start to sizzle.
4.	Turn down to medium-low and cover.
5.	Cook covered over med-low heat for about 15 minutes or until potatoes are tender, stirring occasionally.
6.	Remove lid, turn up the heat to high and lightly brown them for about half a minute.

Nutrition summary

There are 161 calories in 1 serving of Fried Russet Potatoes.

Calorie split: 24% fat, 67% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

4.52g

6%

Saturated Fat

0.629g

3%

Trans Fat

0g

Polyunsaturated Fat

0.491g

Monounsaturated Fat

3.29g

Cholesterol

0mg

0%

Sodium

161mg

7%

Total Carbohydrate

28.75g

10%

Dietary Fiber

2.4g

9%

Sugars

2.14g

Protein

4.26g

Vitamin D

-

Calcium

6mg

0%

Iron

0.1mg

1%

Potassium

659mg

14%

Vitamin A

0mcg

0%

Vitamin C

1.7mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.