Frozen Cocoa-Banana
Average Rating
4.0 Average FatSecret member ranking
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Servings Prep Time Cook Time
4 30 mins 0 mins
Ingredients

Directions

1. Peel the bananas and place in a blender or food processor along with the cocoa powder.
2. Add the vanilla extract and the maple syrup.
3. Blend till very smooth.
4. Pour into individual custard cups or small bowls and freeze until just frozen.

Nutrition summary

There are 114 calories in 1 serving of Frozen Cocoa-Banana.
Calorie split: 5% fat, 90% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.52g
10%
Dietary Fiber
3.2g
11%
Sugars
16.96g
Protein
1.5g
Vitamin D
-
Calcium
15mg
1%
Iron
0.73mg
4%
Potassium
380mg
8%
Vitamin A
3mcg
0%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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