Garden Casserole

Name: Garden Casserole
Ingredients: 3 servings French Fried Onions; 4 servings olive oil mayonnaise; 1/2 cup shredded Cheddar Cheese; 1/2 tsp Black Pepper; 2 cups Condensed Cream of Mushroom Soup; 1/2 lb Mozzarella Cheese; 1 bunch Broccoli; 1 head small Cauliflower; 8 oz Carrots

Average Rating

3.0

Delicious hearty casserole with plenty of veggies and cheese.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

6 tbsp french fried onions

1/4 cup olive oil mayonnaise

1/2 cup shredded cheddar cheese

1/2 tsp black pepper

2 cups condensed cream of mushroom soup

1/2 lb mozzarella cheese

1 bunch broccoli

1 head small cauliflower

8 oz carrots

Directions

1.	Steam vegetables until al dente.
2.	Add mushroom soup, mayonnaise, cheddar cheese and pepper together.
3.	Mix with vegetables in casserole dish.
4.	Sprinkles with mozzarella and then french fried onions.
5.	Bake until golden brown on 350 °F (175 °C).

Nutrition summary

There are 244 calories in 1 serving of Garden Casserole.

Calorie split: 54% fat, 27% carbs, 20% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

244

% Daily Values*

Total Fat

15.08g

19%

Saturated Fat

6.05g

30%

Trans Fat

Polyunsaturated Fat

0.633g

Monounsaturated Fat

2.234g

Cholesterol

32mg

11%

Sodium

577mg

25%

Total Carbohydrate

16.8g

Dietary Fiber

3.7g

13%

Sugars

5.13g

Protein

12.39g

Vitamin D

0mcg

Calcium

334mg

26%

Iron

1.4mg

Potassium

675mg

14%

Vitamin A

276mcg

31%

Vitamin C

85.6mg

95%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free