Name: Garlic Carrots
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tbsps vegetable oil; 1 dash pepper; 1/4 tsp ground thyme; 1/4 tsp salt; 2 cloves garlic, minced; 1 lb baby carrots; 1/4 cup hot water

Ingredients

2 tbsps vegetable oil

1 dash pepper

1/4 tsp ground thyme

1/4 tsp salt

2 cloves garlic, minced

1 lb baby carrots

1/4 cup hot water

Directions

1.	In a skillet, sauté carrots and garlic in oil for 5 minutes.
2.	Add water, salt, thyme and pepper. Bring to a boil.
3.	Reduce heat; cover and cook for 8-12 minutes or until carrots are tender.

Nutrition summary

There are 68 calories in 1 serving of Garlic Carrots.

Calorie split: 59% fat, 38% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

68

% Daily Values*

Total Fat

4.64g

6%

Saturated Fat

0.592g

3%

Trans Fat

-

Polyunsaturated Fat

2.284g

Monounsaturated Fat

1.536g

Cholesterol

0mg

0%

Sodium

156mg

7%

Total Carbohydrate

6.61g

2%

Dietary Fiber

1.4g

5%

Sugars

3.61g

Protein

0.55g

Vitamin D

-

Calcium

27mg

2%

Iron

0.77mg

4%

Potassium

184mg

4%

Vitamin A

522mcg

58%

Vitamin C

6.7mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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