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Garlic Shrimp with Tomatoes & Basil

Name: Garlic Shrimp with Tomatoes & Basil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 servings Carlini Olive Oil; 1 serving iodized salt; 4 servings Cooked Shrimp; 3 servings Heinz Tomato Ketchup; 7 tsps minced garlic; 9 grape tomatoes, halved; 2 tbsps basil, chopped

Average Rating

4.0

A simple and healthy dish for shrimp lovers.

Servings	Prep Time	Cook Time
4	10 mins	30 mins

Ingredients

4 tbsps olive oil

1/4 tsp iodized salt

12 oz shrimp shell on

3 tbsps tomato ketchup

7 tsps minced garlic

9 grape tomatoes, halved

2 tbsps basil, chopped

Directions

1.	Place shrimp in a strainer and run cold water on them for 5-7 minutes.
2.	Heat up the olive oil and minced garlic in a pan for about a minute. Be careful not to burn the garlic.
3.	Add the shrimp and stir fry until it all turns orange in color.
4.	Add the grape tomatoes, basil, ketchup and salt.
5.	Stir fry until all ingredients are mixed well with the shrimp.
6.	Cover and simmer until shrimp shells are transparent in color.
7.	Serve hot with brown rice or just as is.

Nutrition summary

There are 238 calories in 1 serving of Garlic Shrimp with Tomatoes & Basil.

Calorie split: 57% fat, 11% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

238

% Daily Values*

Total Fat

15.09g

19%

Saturated Fat

2.016g

10%

Trans Fat

Polyunsaturated Fat

0.046g

Monounsaturated Fat

0.01g

Cholesterol

165mg

55%

Sodium

461mg

20%

Total Carbohydrate

6.82g

Dietary Fiber

0.5g

Sugars

3.54g

Protein

18.63g

Vitamin D

Calcium

16mg

Iron

0.21mg

Potassium

6mg

Vitamin A

11mcg

Vitamin C

4.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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