Name: Garlic Spinach
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup organic baby spinach; 1 clove fresh garlic; 1 tbsp olive oil

Ingredients

1 cup organic baby spinach

1 clove fresh garlic

1 tbsp olive oil

Directions

1.	In a skillet, heat the olive oil.
2.	Add minced garlic and cook for 1 minute.
3.	Add spinach and cook until it wilts down but don't let it get dark.

Nutrition summary

There are 130 calories in 1 serving of Garlic Spinach.

Calorie split: 91% fat, 6% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

13.64g

17%

Saturated Fat

1.886g

9%

Trans Fat

-

Polyunsaturated Fat

1.478g

Monounsaturated Fat

9.853g

Cholesterol

0mg

0%

Sodium

25mg

1%

Total Carbohydrate

2.08g

1%

Dietary Fiber

0.8g

3%

Sugars

0.16g

Protein

1.05g

Vitamin D

-

Calcium

35mg

3%

Iron

0.94mg

5%

Potassium

179mg

4%

Vitamin A

141mcg

16%

Vitamin C

9.3mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.