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Gluten Free Flat Bread

Name: Gluten Free Flat Bread
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tbsp Olive Oil; 1 1/2 fl oz Water; 1 cup Egg Whites; 1 serving Pure Almond Milk - Unsweetened Original; 1/4 tsp Sea Salt; 1 tsp Baking Powder; 1 serving Flaxseed Meal; 2 servings Sorghum Flour

Average Rating

5.0

Quick cook low carb bread.

Servings	Prep Time	Cook Time
10	5 mins	15 mins

Ingredients

1 tbsp olive oil

1 1/2 fl oz water

1 cup egg whites

1 cup unsweetened almond milk

1/4 tsp sea salt

1 tsp baking powder

2 tbsps flaxseed meal

1/2 cup sorghum flour

Directions

1.	Stir together all ingredients except egg whites.
2.	In a separate bowl whip egg whites into stiff peaks. Fold into bread batter.
3.	Pour by 1/4 cup portions onto hot griddle and turn when the top is set.

Nutrition summary

There are 58 calories in 1 serving of Gluten Free Flat Bread.

Calorie split: 35% fat, 39% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.29g

Saturated Fat

0.236g

Trans Fat

Polyunsaturated Fat

0.542g

Monounsaturated Fat

1.235g

Cholesterol

0mg

Sodium

163mg

Total Carbohydrate

5.8g

Dietary Fiber

1.1g

Sugars

0.17g

Protein

3.85g

Vitamin D

0mcg

Calcium

29mg

Iron

0.08mg

Potassium

43mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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