Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
Servings: 4
Prep Time: 5 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Squeeze the lemon juice into a bowl and add the olive oil.
  2. Season with salt and pepper and stir in the fresh, chopped basil leaves.
  3. Heat a frying pan until very hot and season your swordfish (or tuna, cod, etc) with salt and pepper.
  4. Place in the pan and cook for around a minute on each side until golden. This will leave the fish slightly pink in the middle, so if you don't like the idea of this, feel free to cook it a bit more.
  5. Divide the fish between your serving plates and spoon the sauce over the top.
  6. Note: based on a variation of a Jamie Oliver dish.
Nutrition summary

There are 221 calories in 1 serving of Grilled White Fish with Salsa di Giovanna.
Calorie split: 58% fat, 3% carbs, 38% protein.

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