Such a wonderful flavor combination of citrus and herbs.
||In a small bowl combine orange peel, orange juice, minced garlic, and oil.
||Place chicken breast in a large zip lock bag. Pour orange juice mixture over chicken in bag; seal bag.
||Marinate chicken in fridge for 10 minutes. Meanwhile in small bowl combine; sage, rosemary, salt, and pepper.
||Remove chicken from marinade; discard marinade. Place chicken on a plate or tray. Sprinkle spice mixture onto both sides of chicken breast halves.
||Heat a large nonstick skillet to medium-high heat, spray with cooking spray. Add chicken; cook for 10-12 minutes or until chicken is no longer pink, turning once. Serve.
There are 197 calories in 1 serving of Herbed Orange Chicken.
Calorie split: 27% fat, 5% carbs, 68% protein.
Amount Per Serving
% Daily Values*
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