Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 20 mins |
1. | Preheat oven to 350 °F (175 °C). |
2. | Roll or pound out the chicken breast to 1/4 inch. |
3. | Spray the chicken breast with the olive oil spray and season both sides. |
4. | Take a thin slice of the cheese and place in the chicken breast. |
5. | Roll the chicken breast like a burrito and place a toothpick to secure it in place. |
6. | Top with red pepper rings and spray one more time. |
7. | Cook for 15-20 minutes. |
There are 229 calories in 1 serving of Jalapeno Pepper Jack Stuffed Chicken Breast.
Calorie split: 56% fat, 3% carbs, 42% protein.
|
Serving Size | 1 serving |