Name: Keto Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 servings Almond Meal Flour (1/2 cup); 4 servings Cream Cheese (4 oz); 4 servings Eggland's Best Large Grade A Eggs; 2 tbsps salted butter; 1 tsp lemon zest

Ingredients

1/2 cup almond flour

4 oz cream cheese

4 large eggs

2 tbsps salted butter

1 tsp lemon zest

Directions

1.	In a medium bowl, whisk together almond flour, cream cheese, eggs, and lemon zest until smooth.
2.	In a nonstick skillet over medium heat, melt 1 tbsp butter. Pour in 3 tbsps batter and cook until golden, 2 minutes. Flip and cook 2 minutes more. Transfer to a plate and continue with the rest of the batter.
3.	Serve topped with butter.

Nutrition summary

There are 233 calories in 1 serving of Keto Pancakes.

Calorie split: 78% fat, 7% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

233

% Daily Values*

Total Fat

20.61g

26%

Saturated Fat

8.918g

45%

Trans Fat

0g

Polyunsaturated Fat

0.813g

Monounsaturated Fat

2.714g

Cholesterol

180mg

60%

Sodium

169mg

7%

Total Carbohydrate

4.07g

1%

Dietary Fiber

1.2g

4%

Sugars

1.22g

Protein

8.85g

Vitamin D

0mcg

0%

Calcium

2mg

0%

Iron

0.01mg

0%

Potassium

2mg

0%

Vitamin A

39mcg

4%

Vitamin C

0.5mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.