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Mango-Avocado Salad with Lime Vinaigrette

Name: Mango-Avocado Salad with Lime Vinaigrette
Prep time: 15 min
Total time: 15 min
Ingredients: 2 servings Kroger Black Beans; 4 tbsps extra virgin olive oil; 2 sprigs cilantro; 1/4 tsp sugar; 1/2 tsp salt; 1 jalapeno pepper; 1 mango; 3 wedges yield lime juice; 2 avocados

Average Rating

3.0

A fresh, filling summertime salad with tantalizing flavors.

Servings	Prep Time	Cook Time
4	15 mins	0 mins

Ingredients

1 cup black beans

4 tbsps extra virgin olive oil

3 wedges yield lime juice

2 avocados

Directions

1.	In a medium bowl, toss mango and jalapeno with 1 tablespoon lime juice and salt.
2.	Add avocado and gently toss to combine.
3.	In a small bowl, whisk together the remaining lime juice, zest, sugar, cilantro and oil.
4.	Toss the black beans with the vinaigrette.
5.	To assemble, spoon the black beans with vinaigrette into the center of a serving platter.
6.	Top with the mango-avocado mixture. Garnish with chopped cilantro and black pepper.
7.	Note: based on a recipe from fresh365.

Nutrition summary

There are 372 calories in 1 serving of Mango-Avocado Salad with Lime Vinaigrette.

Calorie split: 66% fat, 28% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

372

% Daily Values*

Total Fat

28.9g

37%

Saturated Fat

4.038g

20%

Trans Fat

Polyunsaturated Fat

3.284g

Monounsaturated Fat

19.753g

Cholesterol

0mg

Sodium

484mg

21%

Total Carbohydrate

27.68g

10%

Dietary Fiber

11.3g

40%

Sugars

8.77g

Protein

5.85g

Vitamin D

Calcium

19mg

Iron

0.74mg

Potassium

583mg

12%

Vitamin A

30mcg

Vitamin C

27.2mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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