Meat Loaf with Cheese
Meat loaf recipe that's good for Phase 2 Fat Smash.
1 tsp black pepper
1 tsp salt
1/2 cup salsa
1 cup oatmeal
2 lbs ground chuck
4 oz fat free cheddar cheese, shredded
Mix ingredients together.
Put in casserole dish at 350° F (175° C) for 1 hour.
Add cheese for the last 15 minutes.
in 1 serving of Meat Loaf with Cheese.
, 20% carbs, 54% protein.
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