Mexican Chicken Salad
The only salad my husband will eat as dinner.
2 oz fat free sour cream
1/4 tsp chili powder
1/4 tsp cumin
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp salt
1 tsp olive oil
1 breast, bone and skin removed chicken breast meat
2 tbsps salsa
1/2 cup sliced avocados
3 cups shredded lettuce
1 cup pieces or slices mushrooms
1/2 cup black beans
Sauté chicken and mushrooms in a little olive oil. Season with salt, cumin, garlic powder, chili powder and onion powder.
Toss lettuce with sour cream and divide among bowls.
Divide chicken and mushroom mixture among bowls and top with black beans and a couple slices of avocados.
Finally add a tablespoon of salsa.
Note: you can add shredded cheese if desired and substitute ranch dressing for sour cream.
in 1 serving of Mexican Chicken Salad.
, 40% carbs, 39% protein.
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