Mexican Spinach Lasagna

Average Rating
4.0 Average FatSecret member ranking
Low carb Mexican flair for a lasagna with no noodles.
Servings Prep Time Cook Time
8 0 mins 0 mins

Ingredients

Directions

1. Brown hamburger, onion, and taco seasoning. Drain the fat and then stir in the enchilada sauce.
2. In a medium bowl, blend the room temperature cream cheese, egg white, spinach and chiles.
3. In a greased 8x8" pan, layer 1/2 of the meat mixture to cover pan well.
4. Spread spinach mixture on top of that, and then sprinkle 1/2 of the shredded cheese.
5. Place the rest of the meat mixture and spread out. Sprinkle remaining cheese.
6. Bake at 350 °F (175 °C), for 30 minutes.

Nutrition summary

There are 196 calories in 1 serving of Mexican Spinach Lasagna.
Calorie split: 36% fat, 17% carbs, 46% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.514g
13%
Trans Fat
0g
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.834g
Cholesterol
55mg
18%
Sodium
539mg
23%
Total Carbohydrate
8.29g
3%
Dietary Fiber
2g
7%
Sugars
3.82g
Protein
22.14g
Vitamin D
0mcg
0%
Calcium
107mg
8%
Iron
1.08mg
6%
Potassium
194mg
4%
Vitamin A
452mcg
50%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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