Mexican Tuna Salad

Name: Mexican Tuna Salad
Ingredients: 1/2 cup mayonnaise; 1 lime yields lime juice; 1/4 cup chopped celery; 1/4 cup cilantro, chopped; 1 cup chopped white onions; 1 cup chopped or sliced tomatoes; 1/4 cup sliced jalapeno; 3 cans white tuna fish

Average Rating

2.0

This Mexican tuna salad is delicious, full of color and fairly low carb.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1/2 cup mayonnaise

1 lime yields lime juice

1/4 cup chopped celery

1/4 cup cilantro, chopped

1 cup chopped white onions

1 cup chopped or sliced tomatoes

1/4 cup sliced jalapeno

3 cans white tuna fish

Directions

1.	Using fresh vegetables, chop all the vegetables in small bit sized pieces.
2.	Once chopped, put vegetables in a large bowl and gently mix well.
3.	Add the mayonnaise and squeezed lime juice only to the bowl.
4.	Drain all water from the canned tuna, add tuna to the bowl with vegetables and mix well.
5.	If you like it spicy add the diced jalapenos (optional) to the salad for a kick.
6.	Serve the salad cool.

Nutrition summary

There are 310 calories in 1 serving of Mexican Tuna Salad.

Calorie split: 40% fat, 18% carbs, 41% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

13.82g

18%

Saturated Fat

2.5g

12%

Trans Fat

Polyunsaturated Fat

6.829g

Monounsaturated Fat

3.694g

Cholesterol

62mg

21%

Sodium

704mg

31%

Total Carbohydrate

14.19g

Dietary Fiber

1.4g

Sugars

5.25g

Protein

31.68g

Vitamin D

Calcium

40mg

Iron

1.59mg

Potassium

518mg

11%

Vitamin A

40mcg

Vitamin C

14.1mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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