Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Servings: 10
Prep Time: 10 mins
Cook Time: 1 hr
Average Rating: Average FatSecret member ranking
  1. Heat oil in a large pot and sauté onion, celery, garlic, parsley and carrots, until limp. Add tomato paste and cabbage. Stir to combine.
  2. Add stock powder, water, sugar, rice, pasta, beans and lentils. Stir well and bring to the boil.
  3. Reduce heat, cover and simmer for 45 minutes. Season with salt and pepper.
  4. Great served with a sprinkle of fresh parmesan cheese!
Nutrition summary

There are 219 calories in 1 serving of Minestrone Soup.
Calorie split: 9% fat, 71% carbs, 20% protein.

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