Name: Mini Egg Rolls
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 6 servings pam; 3/4 cup shredded cabbage; 0.12 cup grated Carrots; 1 clove garlic; 1 tsp ginger; 2 oz turkey sausage; 1 small green onion; 1 tbsp soy sauce; 8 Wonton Wrappers

Ingredients

2 sprays canola cooking spray

3/4 cup shredded cabbage

0.12 cup grated carrots

Directions

1.	Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
2.	Finely grate or chop vegetables, add vegetables to skillet.
3.	Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
4.	Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
5.	Moisten edges of wonton with water and roll up, tucking ends in securely.
6.	Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
7.	Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.

Nutrition summary

There are 155 calories in 1 serving of Mini Egg Rolls.

Calorie split: 17% fat, 58% carbs, 25% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

155

% Daily Values*

Total Fat

2.84g

4%

Saturated Fat

0.652g

3%

Trans Fat

0.1g

Polyunsaturated Fat

0.905g

Monounsaturated Fat

0.813g

Cholesterol

24mg

8%

Sodium

661mg

29%

Total Carbohydrate

22.38g

8%

Dietary Fiber

1.6g

6%

Sugars

1.48g

Protein

9.52g

Vitamin D

-

Calcium

41mg

3%

Iron

1.82mg

10%

Potassium

219mg

5%

Vitamin A

64mcg

7%

Vitamin C

10.4mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.