Noodleless Zucchini Lasagna

Noodleless Zucchini Lasagna

Average Rating
3.0 Average FatSecret member ranking
Tastes just like regular lasagna but without the pasta.
Servings Prep Time Cook Time
6 15 mins 45 mins

Ingredients

Directions

1. Cut the zucchini lengthwise with a potato peeler to make your "noodles".
2. Place the zucchini noodles on a plate and microwave for 2 to 3 minutes.
3. In a medium sized bowl combine the ricotta cheese, eggs, parmesan cheese and spices.
4. Spray a 9x13" baking dish with cooking spray like Pam. Spread 1/3 of the spaghetti sauce (low carb if available) in the pan then layer on top with half of the zucchini noodles. Next layer half of the ricotta mixture and then half the mozzarella.
5. Repeat layers- sauce, zucchini, ricotta mixture and mozzarella.
6. Cover with the final 1/3 of the sauce. Cover with foil and bake at 375° F (200° C) for 45 minutes.
7. Uncover and sprinkle with more mozzarella cheese. Then place under broiler for 2 to 3 minutes until cheese is slightly browned and bubbly.
8. Let stand 15 minutes before cutting.

Nutrition summary

There are 288 calories in 1 serving of Noodleless Zucchini Lasagna.
Calorie split: 46% fat, 25% carbs, 29% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
7.767g
39%
Trans Fat
-
Polyunsaturated Fat
1.463g
Monounsaturated Fat
4.486g
Cholesterol
114mg
38%
Sodium
750mg
33%
Total Carbohydrate
17.84g
6%
Dietary Fiber
1.6g
6%
Sugars
9.97g
Protein
21.29g
Vitamin D
0mcg
1%
Calcium
503mg
39%
Iron
1.97mg
11%
Potassium
740mg
16%
Vitamin A
174mcg
19%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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