Yum chocolate and walnuts, what could taste better.
1/2 cup non-dairy sour cream
3/4 cup egg substitute
1/2 tsp sea salt
2 tsps vanilla
1/4 cup olive oil
3/4 cup ground walnuts
1/2 tsp baking powder
4 oz chocolate chips
1/4 cup cocoa powder
5 oz powdered sugar substitute
Heat oven to 350 °F (175 °C). Lightly coat an 8x8" square baking pan with cooking spray.
Pulse walnuts in a food processor until finely chopped. Place in a large mixing bowl; add sugar substitute, cocoa powder, baking powder, and salt. Whisk to combine.
Whisk egg substitute, sour cream, oil and vanilla together and make a well into the dry ingredients and whisk to combine.
Heat the chocolate chips in a small sauce pan on medium-low heat and whisk until melted, about 1 minute. Whisk into the batter.
Pour batter into your prepared pan and bake until a toothpick comes out clean. About 20-25 minutes.
Cool completely before serving. Makes 16 squares.
These can be frozen for a snack at a later time.
Source: the South Beach Diet quick and easy cookbook.
in 1 serving of Nutty Brownies.
, 29% carbs, 8% protein.
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