Oven Fried Ranch Chicken
A not so bad fried chicken.
4 oz ranch dressing, fat free
3 <span class="measurestring" title="unit (yield from 1 lb ready-to-cook chicken)">units</span> chicken breasts
2 cups corn flakes
Preheat oven 400 °F (200 °C).
In a bowl pour your favorite ranch dressing.
In a separate bowl crumble a good amount of corn flakes.
Coat each chicken breast with ranch dressing then roll in crumbled corn flakes; place in a baking dish.
Bake for 25 minutes or until chicken is golden brown and cooked all the way through.
in 1 serving of Oven Fried Ranch Chicken.
, 54% carbs, 38% protein.
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