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Oven Roasted Salmon with Garlic and Herb

Name: Oven Roasted Salmon with Garlic and Herb
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 serving Salt free garlic and herb seasoning; 1 oz lemon; 3 oz sockeye salmon

Average Rating

5.0

A super easy and delicious way to prepare salmon.

Servings	Prep Time	Cook Time
1	5 mins	25 mins

Ingredients

1 tsp salt free garlic & herb seasoning

1 oz lemon

3 oz sockeye salmon

Directions

1.	Pre-heat oven to 400 °F (200 °C).
2.	On a cookie sheet, place fresh salmon, skin side down.
3.	Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
4.	Remove from cookie sheet and serve with fresh lemon.

Nutrition summary

There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.

Calorie split: 44% fat, 8% carbs, 48% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

149

% Daily Values*

Total Fat

7.37g

Saturated Fat

1.282g

Trans Fat

Polyunsaturated Fat

1.622g

Monounsaturated Fat

3.509g

Cholesterol

53mg

18%

Sodium

41mg

Total Carbohydrate

3.03g

Dietary Fiber

1.3g

Sugars

Protein

18.44g

Vitamin D

Calcium

22mg

Iron

0.6mg

Potassium

373mg

Vitamin A

50mcg

Vitamin C

21.8mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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