Name: Parmesan Chips
Prep time: 5 min
Cook time: 5 min
Total time: 10 min

Ingredients

Directions

1.	Heat an 8" sauté pan over medium heat.
2.	Sprinkle half the cheese evenly in the pan forming a "pancake".
3.	Leave the "pancake" 2 to 3 minutes until melted and flip with a spatula.
4.	Brown the second side.
5.	Remove from pan to cutting board.
6.	While still warm cut into triangles with a pizza cutter or sharp knife.
7.	Repeat with remaining cheese.

Nutrition summary

There are 108 calories in 1 serving of Parmesan Chips.

Calorie split: 60% fat, 4% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

108

% Daily Values*

Total Fat

7.16g

9%

Saturated Fat

4.326g

22%

Trans Fat

-

Polyunsaturated Fat

0.294g

Monounsaturated Fat

2.094g

Cholesterol

22mg

7%

Sodium

382mg

17%

Total Carbohydrate

1.02g

0%

Dietary Fiber

0g

0%

Sugars

0.22g

Protein

9.62g

Vitamin D

-

Calcium

278mg

21%

Iron

0.22mg

1%

Potassium

32mg

1%

Vitamin A

30mcg

3%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.