A pineapple pudding with whipped topping for dessert.
20 oz pineapple in juice
8 oz low fat whipped topping
1 oz pudding mix, low calorie
Pour pineapple with juice into bowl.
Add pudding mix and stir well.
Fold in whipped topping, like Cool Whip.
Refrigerate for at least one hour.
in 1 serving of Pineapple Fluff.
, 62% carbs, 5% protein.
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