Pizza Bake

Average Rating
4.0 Average FatSecret member ranking
Eggs can be used for almost anything, including this terrific low carb bake.
Servings Prep Time Cook Time
1 0 mins 0 mins

Ingredients

Directions

1. Beat 2 large eggs in separate bowl, set aside.
2. Brown hamburger and sausage adding in the spinach, cook until done and drain excess fat.
3. Spray a small glass cooking dish.
4. Pour in eggs and the meat and spinach mixture. Poke around with a spoon until egg is covering all ingredients.
5. Add shredded cheese, like the pizza blend.
6. Bake in oven on 425 °F (220 °C) until eggs are firm and cheese is melted.
7. Let stand for a few minutes and then cut into slices like a pizza. Enjoy!
8. Note: you can also lay pepperoni slices on top pressing down a little so it fixes to the cheese. I used 5 in a "flower" shape.

Nutrition summary

There are 515 calories in 1 serving of Pizza Bake.
Calorie split: 60% fat, 7% carbs, 34% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
515
 
% Daily Values*
Total Fat
34.71g
45%
Saturated Fat
16.721g
84%
Trans Fat
0.2g
Polyunsaturated Fat
3.52g
Monounsaturated Fat
10.724g
Cholesterol
527mg
176%
Sodium
944mg
41%
Total Carbohydrate
8.52g
3%
Dietary Fiber
4.8g
17%
Sugars
2.42g
Protein
43.67g
Vitamin D
1mcg
5%
Calcium
715mg
55%
Iron
6.07mg
34%
Potassium
921mg
20%
Vitamin A
1211mcg
135%
Vitamin C
39.2mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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