A guilt free, yummy twist on the pizza muffin
3 oz turkey breast. chopped
1/4 cup sugar
2 large eggs
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> low fat yogurt
3/4 cup low fat cheddar, shredded
1/2 tsp ground oregano
1 dash salt
2 tbsps vegetable oil
1/2 cup peppers, chopped
2 fl oz water
3 tsps baking powder
1/2 tsp baking soda
2 cups flour
Pre-heat oven to 400 °F (200 °C). Line 12 muffin cups with paper liners.
In a large bowl sift flour, sugar, baking powder, salt, oregano and baking soda until combined. Stir in low fat cheddar.
In a medium bowl, whisk together yogurt, eggs, water and oil until smooth. Stir into flour mixture just until well combined.
Stir in sweet pepper and turkey, the batter will become quite thick. Spoon batter evenly among muffin cups.
Bake for about 20 minutes, until golden and a toothpick inserted into the center of the muffins comes out clean.
Allow muffins to cool in pan for 5-10 minutes before removing, then let cool completely on a wire rack.
Note: these muffins can be frozen in an airtight container for a month. If frozen allow to thaw at room temperature.
in 1 serving of Pizza Muffins.
, 57% carbs, 18% protein.
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