Pork Curry
Average Rating
4.0 Average FatSecret member ranking
A very simple curry that can be made from your Sunday roast leftovers, the pork can be changed for any meat you like.
Servings Prep Time Cook Time
2 15 mins 20 mins
Ingredients

Directions

1. Fry the onions and garlic in a large pan.
2. Once soft add all the spices. Cook until most of the oil has been absorbed.
3. Add the flour (you can use ordinary flour alternatively) and work through the mixture until it forms a paste.
4. Then add the stock, small amounts at a time.
5. Add the pork (already cooked) and put everything together, thicken with more flour if necessary and season more or less to taste, depending on how you like it.

Nutrition summary

There are 575 calories in 1 serving of Pork Curry.
Calorie split: 53% fat, 13% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
33.56g
43%
Saturated Fat
10.243g
51%
Trans Fat
-
Polyunsaturated Fat
5.894g
Monounsaturated Fat
14.151g
Cholesterol
140mg
47%
Sodium
987mg
43%
Total Carbohydrate
18.28g
7%
Dietary Fiber
3.5g
13%
Sugars
2.48g
Protein
49.16g
Vitamin D
-
Calcium
101mg
8%
Iron
5.94mg
33%
Potassium
1023mg
22%
Vitamin A
18mcg
2%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Related Recipe Collections

Related Recipes