| Servings | Prep Time | Cook Time |
|---|---|---|
| 12 | 35 mins | 25 mins |
| 1. | Pre-heat oven to 350 °F (175 °C). |
| 2. | Mix flour, oats, baking powder, soda and pepper. In a separate bowl, mix pumpkin, applesauce, eggs, milk, vanilla, walnuts and raisins. No sugar needed because the pumpkin, applesauce and raisin make it sweet. |
| 3. | Add dry mix to the pumpkin and stir until just blended. |
| 4. | Lightly grease muffin pans with margarine (optional) or use non-stick spray. |
| 5. | Place muffin pan in the center of the oven and bake for about 20-25 minutes (check to see if done with a knife). |
| 6. | Let cool 15 minutes and enjoy. |
|
There are 171 calories in 1 serving of Pumpkin Muffins.
Calorie split: 28% fat, 61% carbs, 11% protein.
|
| Serving Size | 1 serving |
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